SPORTS MASSAGE
The treatment of all musculoskeletal injuries reducing pain and inflammation and increasing mobility.
EXERCISE ROUTINES
These are beneficial for continued rehabilitation from sports or general muscular injuries. Stretches and strengthening exercises are also recommended, where necessary.
DEEP TISSUE MASSAGE
Deep tissue massage works to realign the different layers of tissue, treating the tendons, ligaments and the protective layer of tissues which surrounds the bones, joints and muscles. Stretches and strengthening exercises can also be beneficial.
A FULLY-QUALIFIED PRACTITIONER
From sports injuries to common aches & pains:
Based in Sutton Coldfield, Sharon Hilton Sports and Remedial Massage specialises in the treatment of all types of muscular injuries and aches and pains. Since the year 2000, Sharon has offered professional advice and massage treatments in a relaxed environment. Sharon holds the VTCT qualification and the IFPA qualification. Get in touch to book an appointment.